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Pelvic Wellness Center of Salem

Pelvic Wellness Center of Salem

Restoring Function Through Pelvic Physical Therapy

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Pelvic Wellness Center of Salem > Resources > Blog > Exercise and Nutrition > No More Gym? Don’t Worry, Your Muscles Remember!

No More Gym? Don’t Worry, Your Muscles Remember!

August 23, 2010June 7, 2020 Shannon Forrestall, PT

An interesting article that discusses  the idea that muscles go back to their starting condition when you stop strength training. Take a look!

Click here to see the the article!

Exercise and Nutrition

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Salem Pelvic Wellness Center

1655 Capitol St. NE
Salem, OR 97301
P: (503) 983-8811
F: (503) 364-1376
salem.pelvicwellnesscenter.com

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