Pelvic Floor Yoga Workshop in Salem!

Pelvic Floor Yoga Workshop   Saturday February 28th at Indigo Wellness Center 1-4:00 p.m. Your instructor, Judy Abel, PT will educate you about the pelvis, common pelvic dysfunctions and will teach valuable skills through yoga poses (asanas) that can  improve circulation, stabilize  and help build stamina of Read More …

Yoga for the Pelvic Floor Series Starts Jan. 22, 2015

The next Yoga for the Pelvic Floor Series starts Thursday, January 23rd  at 7:00 p.m. taught by our own PT, Judy Abel.  The series runs for five consecutive weeks and will be informative about the anatomy and issues of the Read More …

How Physical Therapy Can Help

Many gynecologists refer patients suffering from pelvic pain to physical therapists who specialize in the pelvic region. Recent research has shown how essential pelvic physical therapy can be in treating problems, such as vulvodynia and dyspareunia, that cause pelvic pain. Read More …

Shannon’s Podcast on KMUZ in Salem

One of our physical therapists, Shannon was interviewed by radio host Melanie Zermer from KMUZ on November 27, 2012 about our pelvic floor physical therapy programs here at Pelvic Wellness Center. Click Here  to here the full broadcast. The focus Read More …

Pelvic Floor Anatomy Explained-Video

For all of you out there  dealing with incontinence, pelvic pain, or have children with bowel and/or bladder issues, including bedwetting (enuresis) check out this informative video that explains the anatomy of the pelvis.  Pelvic floor physical therapy is an Read More …

Is Your Gynecologist Right for You?

Finding the right gynecologist can sometimes be a lengthy and frustrating process.  Whether you’re dealing with birth control choices, painful intercourse, pelvic pain in general, or incontinence issues, Dr. Jennifer Gunter, an obstetrician-gynecologist, outlines six red flags that may warn Read More …

Yes, You Should Tell Your Gynecologist That!

Are you sleeping with more than one person? Experiencing painful intercourse?  Having episodes of urinary or fecal incontinence? Do you smoke, even occasionally?  Has your medical history changed?  Are you taking new medications? Are you and your partner experiencing trouble Read More …

You Don’t Have to Live With Vaginal Pain

Vaginal discomfort and pain are common occurrences, affecting millions of women and interfering with their quality of life.  Often times, women don’t speak up, and if they do, are commonly told nothing can be done.  There are, however, many treatment Read More …