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Pelvic Wellness Center of Salem

Pelvic Wellness Center of Salem

Restoring Function Through Pelvic Physical Therapy

  • Welcome!
  • About Us
    • Shannon Forrestall, MSPT, PCES, PRPC
    • Dr. Allison McBride, DPT, PRPC
    • Dr. Bonnie Bahler, DPT
    • Dr. Giselle Roedel, DPT
    • Dr. Kerry Pine, DPT, PCES
    • Dr. Kira Shurtz, DPT
    • Dr. Meagan Dahl, DPT, PCES
    • Emily Fraley
    • Kayla Morris
    • Samantha “Sam” Butler
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Pelvic Wellness Center of Salem > Articles by: Shannon Forrestall, PT

Author: Shannon Forrestall, PT

Five Ways to Boost Your Immune System During Cold Season

October 26, 2010June 7, 2020 Shannon Forrestall, PT

Despite all the wonderful things the autumn has to offer, it’s also time to start preparing for cold and flu season.  For many, this can bring along with it a sense of anxiety and concern, especially given all of the Read More …

Exercise and Nutrition

New Photos on Our Website

October 22, 2010June 7, 2020 Shannon Forrestall, PT

We have posted some new photos of our office, the people you’ll meet inside our office, and even our therapy “in-training” dog Maia. Visit our website at pelvicwellnesscenter.com to take a look! Pelvic Wellness Center 395 W. Broadway Eugene, OR  Read More …

PWC Clinic

Women With Vulvodynia Can Find Relief With Physical Therapy

October 21, 2010June 7, 2020 Shannon Forrestall, PT

Many women with vulvodynia, an unexplained pain or discomfort in the vulva can find relief with physical therapy, according to the American Physical Therapy Association (APTA). Click here to learn more. Pelvic Wellness Center 395 W. Broadway Eugene, OR  97401 Read More …

Pelvic Pain

Fatigue Symptoms, Causes and Diagnosis

October 19, 2010June 7, 2020 Shannon Forrestall, PT

Fatigue is a very common complaint and it is important to remember that it is a symptom and not a disease. Many illnesses can result in the complaint of fatigue and they can be physical, psychological, or a combination of Read More …

Exercise and Nutrition, Pelvic Pain

Prostatitis – Causes, Symptoms, Diagnosis and Treatment

October 14, 2010June 7, 2020 Shannon Forrestall, PT

Learn more about the different kinds of Prostatitis,causes, the symptoms, diagnosis and treatment.  Click here to read more! Pelvic Wellness Center 395 W. Broadway Eugene, OR  97401 P: (541) 515-6215 F: (541) 515-6216

Pelvic Pain

Newly Released Report Finds Younger Women Have Greater ‘Carotenoid Gap’ In The Diet Than Older Women

October 12, 2010June 8, 2020 Shannon Forrestall, PT

Only about a third of American women are meeting their fruit and vegetable intake recommendations, which means they are likely missing out on potentially important breast and ovarian health benefits. Click here to read the full article! Pelvic Wellness Center Read More …

Exercise and Nutrition, Research and News

Kegel Exercises: A How to Guide for Women

October 6, 2010June 7, 2020 Shannon Forrestall, PT

Kegel exercises strengthen the pelvic floor muscles, which support the uterus, bladder and bowel. You can do Kegel exercises discreetly just about anytime, whether you’re driving in your car, sitting at your desk or relaxing on the couch. You can Read More …

Exercise and Nutrition, Incontinence, Pelvic Pain, Pelvic Prolapse, Postpartum, Pregnancy, Sexual Health

Brain Embodiment Conference

October 5, 2010June 7, 2020 Shannon Forrestall, PT

The brain has long been the forgotten frontier in treating pain patients. This is changing with new discoveries as a result of advanced imaging techniques that allow us to identify areas of the brain that are damaged by various pain Read More …

Exercise and Nutrition

What are the benefits of Vitamin D?

October 4, 2010June 8, 2020 Shannon Forrestall, PT

What exactly is Vitamin D? What are the benefits of Vitamin D? As we go into the fall season and are exposed to much less sunshine, here are some tips on how to keep up your Vitamin D! Click here Read More …

Exercise and Nutrition, Research and News

Bacterial Vaginosis

October 1, 2010June 7, 2020 Shannon Forrestall, PT

Bacterial vaginosis is a common condition, and studies have shown that approximately 29% of women in the US are affected. Click here to find out more about this common condition, the symptoms, and treatment! Pelvic Wellness Center 395 W. Broadway Read More …

Pelvic Pain

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From our Blog

  • Welcome Giselle Roedel, DPT!
  • Urinary Incontinence
  • Welcome Bonnie Bahler, DPT, and Natalie Folkert, DPT!
  • What you can expect from your Pelvic Floor Physical Therapy Appointment
  • Clinic re-opening for onsite appointments, and COVID-19 Information

Salem Pelvic Wellness Center

1655 Capitol St. NE
Salem, OR 97301
P: (503) 983-8811
F: (503) 364-1376
salem.pelvicwellnesscenter.com

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